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How I care for me practise /
The "W.I.N." manual
The "W.I.N." manual
W.I.N. stands for What I Need.
This brief one-time Business Journaling exercise is also called "How I care for me" practise.
It enables you to develop the next 'Best possible version' for yourself, including tangible small steps and actions.
This page describes the solo-version, i.e. doing this exercise on your own and for yourself. The team version is described in this template (EN) and in this video (DE).
(last updates: 03/2025 )
PDF template (incl. short guidance)
PDF template (incl. short guidance)
Download the printable template here,including a short "how-to use it" to get you started right away!
Miro templates
Miro templates
Additional resources
Additional resources
Intro to W.I.N. manual for Yourself
Intro to W.I.N. manual for Yourself
This video introduces you to the W.I.N. manual with a focus on the work context. Of course you can also use it for your whole life.
Intro to W.I.N. manual for a Team
Intro to W.I.N. manual for a Team
This video (DE with subtitles) introduces you to using the team version of the W.I.N. manual.
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