How I care for me practise / 
 W.I.N.-manual 

The "W.I.N." manual

W.I.N. stands for What I Need. 

This brief one-time Business Journaling exercise is also called "How I care for me" practise.

It enables you to develop the next 'Best possible version' for yourself, including tangible small steps and actions.

This page describes the solo-version, i.e. doing this exercise on your own and for yourself. The team version will be described on another page soon.


(last updates: 12/2024 )

PDF template (incl. short guidance)

Miro templates

Additional resources 

The intro video (German)

This video walks you through the why and how of this practise with a focus on work context. Of course you can (and should) also use it for your whole life.

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