How I care for me practise /
W.I.N.-manual
The "W.I.N." manual
W.I.N. stands for What I Need.
This brief one-time Business Journaling exercise is also called "How I care for me" practise.
It enables you to develop the next 'Best possible version' for yourself, including tangible small steps and actions.
This page describes the solo-version, i.e. doing this exercise on your own and for yourself. The team version is described in this template (EN) and in this video (DE).
(last updates: 03/2025 )
PDF template (incl. short guidance)
Download the printable template here,including a short "how-to use it" to get you started right away!
Miro templates
Additional resources
Intro to W.I.N. manual for Yourself
This video introduces you to the W.I.N. manual with a focus on the work context. Of course you can also use it for your whole life.
Intro to W.I.N. manual for a Team
This video (DE with subtitles) introduces you to using the team version of the W.I.N. manual.
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